Ladies Fingers (බණ්ඩක්කා) – 250g

Ladies Fingers (බණ්ඩක්කා) apart from being great in taste, contains a fiber called pectin. It is this very fiber that helps in keeping the cholesterol levels low, by reducing the absorption of cholesterol by the gut and removing any deposits and clots. Also, Rich in nutrients, contains beneficial antioxidants, lower heart disease risk, has anti-cancer properties, lowers blood sugar, Beneficial for pregnant women, and Easy to add to your diet.