Knokhol (නෝකෝල්) – 250g

Knokhol is a turnip, related to the cabbage family. It has an excellent source of vitamin C, a potent antioxidant that protects your body from free radical damage and plays a role in wound healing, it’s rich in vitamin B6 and red blood cell production, It’s also a good source of potassium, a mineral and electrolyte that’s important for heart health and fluid balance, Dietary fiber helps support gut health and blood sugar control.