Green Chillies (අමු මිරිස්) – 100g

Green Chilies (අමු මිරිස්) is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing. Consuming green chillies can help in the digestion process since it is very high in vitamin C. green chillies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating. Its also loaded with antioxidants, that protect the body against free radicals by acting as natural scavengers.